Anyone who doesn’t like to shower must read this. What will happen to the body if we “don’t shower”?

Who is the one who is lazy to take a shower, doesn’t like to take a shower , or who likes to show off a lot when it’s time to take a shower, likes to say wait, postpones the time again, until sometimes accidentally falls asleep before taking a shower. The next time the body gets wet, it’s in the morning or the next morning. Not taking a shower may not be a big deal in a country with cold weather, ทางเข้า ufabet but for the normal weather in our country, it’s quite scary if you don’t take a shower. Thailand is a hot and humid country, and our bodies have to come into contact with a lot of dirt in our daily lives, such as dust, smoke, and various germs. If we don’t take a shower, these things will stick to the skin and build up until it becomes a big problem.

Because not taking a shower for a long time will affect the body and health in many ways. It depends on the length of time you haven’t taken a shower, the environment, and the health of that person. Therefore, don’t let laziness or the habit of procrastinating take over. You should always take a shower to clean your body. This is considered an easy and important way to maintain overall hygiene and health. Let’s see what will happen to you if you don’t take a shower.

Short-term adverse effects (not showering for more than 2-3 days, for a period not exceeding 1 week)

1. Accumulation of sweat and dirt

• Sweat, natural oils and dead skin cells accumulate on the skin. Then, bacteria on the skin break down the components in sweat, creating scented compounds such as fatty acids and ammonia, which causes unpleasant body odor.
• Increases the risk of clogged pores and acne, fungus on the skin due to dirt and moisture.

2. Accumulation of bacteria and fungi

• Bacteria and fungi that live on the skin thrive in moist, dirty conditions, such as the armpits, groin, and soles of the feet.

Medium-term side effects (not bathing for 1-2 weeks)

1. Skin problems

• Dermatitis, which is a buildup of dirt and oil that causes a dark patch on the skin, may occur.
• Risk of skin infections such as fungal infections or dermatitis. The skin will be dry, rash, and itchy, which interferes with daily life. It may also be ringworm, and wounded skin may become infected.

2. Body odor becomes more severe.

• Certain bacteria, such as Corynebacterium, produce chemicals that are even more pungent when they react with sweat and dead skin cells that build up on your skin, causing your body odor to worsen.

3. Affects mental health and confidence

• Not taking a shower for a period of 1-2 weeks has a direct effect on body cleanliness, which may affect confidence and social interaction with others when having to socialize.

Long-term adverse effects (not showering for weeks or more)

1. Skin infection occurs.

• From the accumulation of dirt and sweat stains that have been fermenting for a long time, it causes wounds or infections such as blisters or boils.

2. Diseases caused by parasites

• Dirtiness is the cause of lice, lice, and scabies.

3. Weak immune system

• Untreated skin infections can slowly spread throughout the body, affecting the overall immune system.

4. Mental health deteriorates

• Living in unsanitary conditions or being socially despised can lead to stress or depression.

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